The survival guide to your first workshop

1. Set yourself up for success

2. Rest and refuel

3. Say “no” to extracurricular activities

4. Dress for your day (and don’t sweat the sweat)

5. Learn to manage your energy

6. Always bring back-up supplies

7. Remind yourself why you’re here

8. The swirl will happen, but don’t fall in

9. Believe in yourself!

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